Audrey began her relationship with Sterling Pointe Farm three years ago as a dressage student of Maria Harrington and continuous to take lessons weekly with Maria.
She is a 200-hour Registered Yoga Teacher and a member of Yoga Alliance. Audrey completed her yoga teacher training through Cape Cod Yoga School three years ago and has continued her studies with a certificate in Kripalu Gentle Dynamic Yoga, Yoga Nidra and Chair Yoga. She currently offers Chair Yoga, Vinyasa, and a Men’s Yoga practice at a retirement community in Plymouth where she works full time as the Lifestyle Director.
She offers Barn Yoga at Sterling Pointe Farm twice weekly with a focus on maintaining suppleness and balance in the rider’s body along with centering and breathing techniques.
You may contact Audrey directly if you are interested in participating in Barn Yoga.
Address: 1137 Walnut Plain Rd. Rochester, MA 02770